STEM-Talk cover image

Episode 41: Dr. David Diamond talks about the role of fat, cholesterol, and statin drugs in heart disease

STEM-Talk

CHAPTER

Optimizing Cardiovascular Health through Diet and Exercise

Learn about the optimal approach for improving cardiovascular health through diet and exercise, including the importance of a low carbohydrate diet and reducing carbohydrate consumption significantly. The speaker also discusses the impact of exercise on weight gain and the role of consuming sugary drinks and high-carbohydrate foods alongside exercise.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner