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The Minimalists
Embracing Change and Mindful Living
This chapter explores the challenges of admitting mistakes and the liberating feeling of gaining new perspectives, particularly in today's social media landscape. It also highlights the benefits of mindfulness through practices like decluttering and sleep meditation, while addressing cultural pressures around holiday shopping and celebrating listener support for personal growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode