5min chapter

Barbell Medicine Podcast cover image

Episode #209: Obesity Medications

Barbell Medicine Podcast

CHAPTER

Is There a Quality Randomized Trial of Lifestyle Interventions That Show Weight Loss?

There are none randomized trials that can provide a reliable result on par with these other treatments. Some people may be able to alter their own personal, you know, eating environment, some of their habits and achieve weight loss and sustain it. But every piece of evidence that we have on this suggests that that is a relatively small minority of people who can accomplish that. And adherence to these lifestyle changes is important for both and sustaining significant durable weight loss in this exact condition.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode