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Episode #209: Obesity Medications

Barbell Medicine Podcast

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Is There a Quality Randomized Trial of Lifestyle Interventions That Show Weight Loss?

There are none randomized trials that can provide a reliable result on par with these other treatments. Some people may be able to alter their own personal, you know, eating environment, some of their habits and achieve weight loss and sustain it. But every piece of evidence that we have on this suggests that that is a relatively small minority of people who can accomplish that. And adherence to these lifestyle changes is important for both and sustaining significant durable weight loss in this exact condition.

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