10% Happier with Dan Harris cover image

Alchemize Your Anger and Anxiety | Suleika Jaouad

10% Happier with Dan Harris

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Promoting Mental Health Resources and Initiatives

This chapter highlights various mental health resources, including a new book and a journaling project, alongside details of an upcoming live meditation mini-series. It also features information about the podcast's production team and a sponsorship message from a virtual therapy provider.

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