
Alchemize Your Anger and Anxiety | Suleika Jaouad
10% Happier with Dan Harris
00:00
Promoting Mental Health Resources and Initiatives
This chapter highlights various mental health resources, including a new book and a journaling project, alongside details of an upcoming live meditation mini-series. It also features information about the podcast's production team and a sponsorship message from a virtual therapy provider.
Transcript
Play full episode