How Do I Get Back Into the Journaling Habit?

"I want to call out, like, i've got two action items, two different habits that i ing to build in," he says. "One of em is mental health and the other one has to do with physical health." He's trying to get back into a habit of journaling every day - but hasn't been able to follow through on it yet. 'If i have it in front of me and i can see it, it's a lot easier for me to actually follow through'