19min chapter

The Way Forward with Alec Zeck cover image

Ep 139: Nervous System 101 with Irene Lyon

The Way Forward with Alec Zeck

CHAPTER

Understanding the Nervous System and Parenting Dynamics

This chapter explores the complexities of the nervous system, emphasizing the distinctions between the central and peripheral systems, particularly the autonomic nervous system's branches. It highlights the impact of early childhood experiences, including trauma and parenting practices, on emotional health and self-regulation. Moreover, the chapter discusses the importance of responsive parenting and emotional awareness for fostering strong connections and stability in children's development.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode