Cam Brown - The Hardest Trainer in Triathlon History & E.P.O in 2000’s Ironman World Champs Races
The Triathlon Hour
You Know, I've Never Heard Anything Even in the Real World of Iron Man
You would do a 10 to 12 week block type thing in the lead up to corner. Your first week, the lowest volume week you would do would be about 36 hours. And you would build to there up to the point where you're doing two weeks in a row at 45, 46,. maybe even a little bit more hours. I just like, that's insane to me. That's like, I've never heard anything even in the realm of that. So, and yeah, nowadays, God, we have so much more information with, you know, power meters and heart rate and, youknow, GPS watches and knowing exactly how you're recovering. If you were doing it all
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