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MBPP EP. 679 - Phx Suns Strength & Conditioning Coach Cory Schlesinger: How Lifters Can Move Better

Mark Bell's Power Project

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I'm Weak at Holding on With One Arm, Right?

The ability to hold your own body weight for an extended period of time is part of the criterio i use. I think 30 seconds is pretty reasonable for most human beings to be able to do. Priy looks like a deer running and pray, loks like a deer jumping. West virginia may be a little too country. Excuse me, what is weak as p you tat a new one?

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