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#279 - CCC: Customer Condiment Control (Bonus #Content)

Elis James and John Robins

00:00

How to Eat a Healthy Diet

When James Cracknell was training, he was eating 6,000 calories a day. That's basically double the sort of recommended calorie intake. So it means you could just eat whatever you like to not really worry too much. You've still got to watch your diet, haven't you, even if you are working out and being healthy?

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