4min chapter

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#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout

Modern Wisdom

CHAPTER

Change Your Environment

"I like the idea of changing environment. A short trip to go somewhere else abroad, to just eat some new food, smell some new smells," he says. "i actually spend a ton of time studying two differentart forms based on spoken word." He also has an ultramarathon scheduled for the end of the summer and is training for a navy seal experience.

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