3min chapter

Inside Exercise cover image

#35 - Gaining muscle to combat losing muscle with Dr Stuart Phillips

Inside Exercise

CHAPTER

The Role of Capillaryization on Muscle Hypertrophy

Some insights into the emerging evidence showing that muscle hypertrophy is achieved through high and low resistance training. Also some insights regarding your recent study, the role of muscle capitalization on musclehypertrophy. And so it comes back to this issue of blood flow, but not bulk blood flow into a, you know, big femoral artery.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode