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Following the path that serves you best even if it feels the worst

The Overwhelmed Brain

00:00

How Do You Be Calm All the Time?

"I decided to sell everything and let it all go, i was just clear. It made me realize that the more stuff i have, the more worry i have," he says. "In that moment in time, that experience has been what has helped shape me into the person i am to day"

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