3min chapter

Cheaper Than Therapy with Vanessa and Dené cover image

Ep 151 Q&A Session: Are They Actually Too Good for You?

Cheaper Than Therapy with Vanessa and Dené

CHAPTER

The Power of Trust

"I hate when people will say like, oh, I am anxious or I am avoided," she says. "That's just not how it works." We are being impacted by the energy of those around us, but our work is to bring it into conscious awareness so that we can sort of say, 'Oh, Like I need to contain what the energy in this room is bringing up for me'

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