2min chapter

The High Performance Podcast cover image

Max Whitlock: Why even the most successful winners can struggle (E158)

The High Performance Podcast

CHAPTER

Gymnastics - Is Consistency the Key to Success?

Gymnast says he lives for routines and has a routine in every day of his life. He is 'as consistent as a boss' when it comes to getting ready for competitions. The 23-year-old's gym bags are all laid out so that everything can be easily found. His tips on consistency include being able to accept you will make mistakes.

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