Is Optimizing Your Food Diet More Important Than Optimizing Your Mind?

How do you consume information? And like, if your brain is a pattern sort of recognition machine, how do you prime it with intelligent preparation in advance of encountering those patterns? That was really like one long winded question. I'm tiin gers just a little bit here. Is optimizing your food diet more important than kind of optimizing your mind diet? Am, ah nd, and i wonder if the answers now, i wonderIf the main needle mover is like optimizing your brain. So i think like information diet may actually drive food diet. And and it may be more important. Ah. The mango is to be reading a lock. Thits really good advice.