The Positive Side of Epigenetic Trauma

There's a lot that we can undo by the choices we make in our life. We're all going to come in with some messiness and that's okay but this isn't a message of man i'm screwed because let's like my great grandma that went through this horrible trauma it's like no what can i do today start moving the needle for myself. The healthy year microbiome is the healthy year that the healthier you are when you conceive, says Dr. John Sutter.