3min chapter

Mu cover image

Loch Kelly on Awakening and Shifting into Freedom

Mu

CHAPTER

The First Magic Move of Mindfulness

The first magic move of mindfulness is step out of being identified with thought and be an observer of contents right so that's like a mindful witness. The next move is not to keep pulling back till you get the infinity but to have awareness look back through the camera who's behind the camera. You just open up back and or back through this way and then everything lands as contentless timeless.

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