012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
The Nick Bare Podcast
How to Train Legs Hard
"I love a good leg session. Like I would take that any day of anybody part because it's challenging," he says. "You don't have to force me to work out until this day is hard for me." He started running with his wife after she passed him in a half-marathon race. The pair now runs together every week and are very competitive.
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