“GOLDEN: The Power of Silence in a World of Noise” with Justin Zorn & Leigh Marz
Directionally Challenged
00:00
How Does Silence Affect Us?
Keen: How does the silence affect us? Keen: We're at capacity at a very small amount of bits per second. 11 million bits of information come into our system, our channels, and every second. The things begging for our attention, you no, demanding our attention, those are a huge disruptorOur natural ability to process information that's important. And there's evidence that listening to silence is an act that actually regenerates our brains.
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