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Ep 39: Maria Popova on Writing, Work Arounds, and Building BrainPickings.org

The Tim Ferriss Show

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What's the Best Body Weight Exercise for Traveling?

i still have so much resistance to the fact that i even have to deal with these things. It's changed a lot in the last year and a half. I've portized body weight stuff heavily. No, une intended. That was actually total inadvertent. This hov language how we think in language. There's asive syst for some reason, its just not my tin ant get into it. Is a pliometric. And a t r x is actually quite handy. A great little hack for pulling motions while travelling is putting your feet on a chair, going underneath a table to do basically inverted bent rose.

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