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#313: Cole Hastings – The Truth About YouTube Stardom
The Danny Miranda Podcast
Linking Meditation Is Super Important
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"It's my PTMI somehow I just thought this might come up today but for so I meditate two times a day one in the morning one at night and in the morning actually do it when I'm going to the bathroom nice." "The linking is really powerful yeah and I want to highlight that because whenever I found success doing a habit it's because I've linked it to something else rightSo for me I have a kitchen timer and the kitchen timer serves as a as a way to link the behavior with it's something that I see every day," he says.
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