2min chapter

Hidden Brain cover image

You 2.0: In the Heat of the Moment

Hidden Brain

CHAPTER

How to Overcome the Ampathy Gap

Research suggests that experiencing something yourself does not provide any inoculation against the ampathy gap. Most of us don't even get to the point where we recognize how different our hot and cold cells are. We have to develop muscle memory to override our instincts in those states. George has found an active way to do so, training.

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