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In today’s episode of Psychedelic Therapy Frontiers, Dr. Steve Thayer and Dr. Reid Robison discuss the concept of parts work, particularly through the lens of internal family systems or IFS. They explore the concept of internal parts, how this so-called symphony of selves operates, how parts work can help us live well and flourish, how parts manifest during psychedelic experiences, and much more.
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(3:06) Steve introduces parts work
(6:48) There are no bad parts and what do parts look like?
(9:26) The inner-child
(11:42) IFS
(14:38) The 8 C's
(16:38) The 6 F's
(23:11) Early warning signs
(32:08) Protectors & Exiles
(36:55) Name it to tame it
(42:57) Equanimity
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