3min chapter

2 Pages with MBS cover image

141. How You Get Good at Something: McKinley Valentine [reads] ‘The Expectation Effect’

2 Pages with MBS

CHAPTER

The Expectation Effect

Some people find the same mental effort much more tiring than others. These individual differences may partly depend on our beliefs about the tasks themselves. You might have been brought up to think that reading is hard work, whereas playing music is a form of relaxation. And those beliefs will determine how tiring you find the respective activities.

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