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075 - ADHD, Getting Unstuck and a Veggie Metaphor

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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Structure for ADHD

"There's nothing to go to do. There's nothing teed up. I haven't decided," he says. "To defeat this stuff in advance, we need structure in our lives." Structure is like the worst of the vegetables: broccoli and impulsive nature. Think of building ADHD skills as periodically breaking out of old ways.

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