Talk To Me: The Debra Fileta Podcast cover image

Enmeshed with My Unhealthy Mother (with Anh Lin)

Talk To Me: The Debra Fileta Podcast

CHAPTER

Navigating Emotional Boundaries

This chapter explores the complexities of mother-child relationships, particularly when emotional dependence creates unhealthy dynamics. It highlights the journey towards establishing boundaries and the liberating effects of personal change, drawing attention to the importance of direct communication. Ultimately, it emphasizes how setting emotional boundaries facilitates healthier interactions and greater self-sufficiency.

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