3min chapter

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#197 – Jocko Willink: War, Leadership, and Discipline

Lex Fridman Podcast

CHAPTER

The Best Martial Arts for Self-Defense

The best martial arts for self-defense outside the constraints of sport is not one answer. The answer to me is jujitsu, boxing, wrestling, Muay Thai, judo, sombre and on down the list. I definitely start with jujitsu because in a self-defense situation, if you are a big monster human and you want to fight me... guess what I'm going to do? Run away.

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