Episode 13: Therapy consumer guide
Therapy Thoughts
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You have the right to know what you're doing with this person. What kind of therapy do you do? What are the limits, structure, homework, stuff like that? Ask them what the procedures regarding confidentiality and informed consent are. If you love this content and you want to go deeper, head over to MindfulCounselingschool.com where I sell many courses on topics like Body Image,. Intuitive Eating, Self Care, Mindfulness, Emotional Regulation, and Perfectionism.
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