Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McKay
The One You Feed
Understanding Health Choices: The Impact of Environment and Behavior
This chapter explores the risk factors that affect health and behavior, distinguishing between modifiable and non-modifiable influences in various socioeconomic contexts. It emphasizes the role of geographic and social environments in shaping health choices and introduces a guide aimed at promoting personal growth and behavior change by increasing awareness of these influencing factors.
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