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1min chapter
Jamie-Lynn Sigler: Learning to Love & Accept Our Bodies
What’s Your Limp?
Letting Go of Self-Imposed Responsibility
This chapter explores a pivotal conversation that reshaped the author's view on personal responsibility in health and wellness. They express relief in understanding that they can share the journey with others, leading to a shift in their approach to well-being.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode