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MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260

The Human Upgrade: Biohacking for Longevity & Performance

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Enhancing Well-Being with AI-Driven Biohacking

This chapter explores the innovative Apollo device that improves heart rate variability and sleep quality through AI integration. Long-term studies reveal lasting benefits from its use, highlighting its role in managing stress and promoting overall well-being.

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