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Gut Health, SIBO, Methylene Blue, and More | Josh Axe EP 225

The Mikhaila Peterson Podcast

CHAPTER

Navigating Folate Deficiency: Nutritional Insights and Personal Experiences

This chapter delves into the complexities of folate metabolism, discussing how dietary and genetic factors contribute to deficiencies. It emphasizes the role of B vitamins and minerals in the methylfolate cycle, while addressing the importance of folate during pregnancy and the necessity of proper nutrient absorption.

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