19min chapter

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Jimmie Johnson: NASCAR Legend Speaks Out On The Hidden Dangers Of Racing (E315)

The High Performance Podcast

CHAPTER

Racing Reflections: From Tracks to Therapy

This chapter explores a speaker's journey through the emotional highs and lows of NASCAR, addressing pivotal moments that led to their contemplation of retirement. It delves into the demands of the sport, the impacts of personal loss, and the evolving relationship with racing, including a desire to mentor younger competitors. Additionally, it highlights the importance of mental health and therapy, framing it as a crucial resource for healing and growth amidst life's challenges.

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