Brain Unblocked: The Brainspotting Podcast cover image

4 Myths About Alcohol-Free Living

Brain Unblocked: The Brainspotting Podcast

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Dispelling Myths and Setting Boundaries in Alcohol-Free Living

This chapter explores the misconceptions surrounding alcohol-free living, emphasizing the importance of personal boundaries and challenges like setting a 'never drink again' commitment. The speaker shares their journey of finding genuine enjoyment without mimicking alcohol and debunking the need for a perfect substitute drink.

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