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2min chapter
Strategy, Expectation Management, and Tournament Play w/ Scott Fawcett
The Sweet Spot - Golf Podcast
Calorie Intake, Longevity, and Diet Advice
This chapter discusses the importance of calorie intake on longevity, comparing the eating habits of people in blue zones with the average American. It also delves into the relationship between food amount, cell turnover, and lifespan, and offers diet advice for optimal health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode