4min chapter

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Episode #117: Running Injuries - Putting One Foot In Front Of The Other

Barbell Medicine Podcast

CHAPTER

How to Manipulate Variables for Running Specific

In the running world, I think this is where you get to see a lot of the terminology where you'll see like overuse or overtraining injuries. So what's common, at least in my world, that I see it at the clinic is Achilles, patellar, proximal hamstring. And then gluteal tendinopathy, so like lateral hip pain, which can be a little bit confusing to people to kind of dice out what they're dealing with.

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