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5min chapter
Finding the best strategies to improve your concentration and memory
You're Wrong About ADHD
Effective Strategies for Concentration and Memory Improvement
This chapter explores effective strategies for improving concentration and memory for individuals with ADHD. It discusses personal techniques, the significance of reviewing past lessons, and offers tips for self-monitoring and organization.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode