Transforming Thoughts for Personal Growth

The 3 Big Questions We're Answering: 

1. How can mastering our thoughts lead to greater serenity and peace of mind in our daily lives? 

2. What practical steps can we take to develop self-control and discipline in order to navigate life's challenges effectively? 

3. In what ways can understanding our personal vision and anti-vision help us create a more fulfilling and purpose-driven life? 

👉🏼 Get the full Listener’s Guide here 

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👋 THANKS TO OUR SPONSORS 

🔗  LMNT - Zero-sugar electrolyte drink mix 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. 

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

1. Subscribing to get our free posts or upgrading to receive the Daily Chase posts & bonus content.
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