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#1619 The Ozzy Osbourne Gene - Dr. Bill Sullivan

The You Project

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Genetics and Self-Control: Beyond Willpower

This chapter examines the relationship between genetics, willpower, and self-control, centering on the famous marshmallow test and its implications for life outcomes. Discussions include how genetics and socioeconomic factors impact self-discipline and strategies for enhancing self-control. The chapter also introduces the complexities of addiction through a musician's genetic insights, emphasizing the need for empathy and understanding in addressing these issues.

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