2min chapter

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Smartphones: are they changing your body?

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CHAPTER

The Effects of Phone Use on Neck Soreness

The median nerve goes from your shoulder and the issue is that through your wrist, the actual nerve is growing because of how we're holding our phone so much. The physical nerve is getting bigger and getting trapped and creating carpal tunnel in people's wrists and hands like on mass. And then also they do think people are getting more hunched and I have a hunch and I call it my dry crunch and I'm like, is it because of my phone?"

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