TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | believing in yourself & going after your goals
A Better You by Fernanda Ramirez
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How to Deal With Your Shadow
Fernando: If you want to evolve or go to the next step, I don't think it's possible to do that without having some shadow work done. "Shadow work is the process of exploring and addressing the darker hidden aspects of our personality," he says. By acknowledging and embracing our shadow, we can gain more self awareness, self acceptance and personal growth, Fernando says.
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