2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happier Holidays: How to Give and Receive the Perfect Gift

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Holiday Cheer Can Be Segregated Into Other Things

Happiness responds to the frequency of positive events, not the intensity of them. The other thing that we might think about is segregating some of these gifts across time. They could do this the spring or in the summer. And that way they're sort of spreading out that whatever the holiday cheer is and into other points.

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