I Wish I Had Ice Cream for the Knee

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A donation went to stone research dot org thanks to sponsors on the show, whom you will hear about. Beam is a functiona wellness brand, and they are designed for sleep and calm and focus and energy and recovery. They have this white chocolate peppermint dream powder, and it's been crafted to give you your best sleep ever. And each order has 30 survings, so you can sleep soundly for a whole month. Get 20 lars off any purchase over 75 dollars when you visit beam organics dot com,. slash ologies or usicoologies at check out on beam organicsdotcom.

How do your knees feel? How do YOU feel about your knees? Buckle up to better your relationship with what some listeners call their most hated and contentious joint. Globally-lauded orthopedic surgeon Dr. Kevin Stone agreed to sit on a porch and explain everything from cracking to popping, patellas to tendons vs ligaments, cartilage donuts, physical therapy, self-surgery, joint juices, sporty injections, cadaver tissues, pig legs, if weight has any effect on knee health, types of arthritis, bionic body parts, and if knees are really out to get us. Also if you’re still reading this description, this episode has some long-ass bizarre asides with some trivia that will haunt you. Meet… your knees.

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A donation was made to the Stone Research Foundation