2min chapter

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Dr. Ethan Kross: Taking Control of The Voice in Your Head, Lessening The Chatter, and Distanced Self-talk | EP 402

Align Podcast

CHAPTER

The Relationship Between Yourself and Yourself

When i'm talking to myself with my name, i still have privilege access to what is happening in my own mind and body. There's a continuum there of distance from the self that characterizes the relationship between those different selves. What do you think the world would look like if we had our thoughts were televised over our heads every person? Gogi, think it would be terrible. Would you want to live in that world? I wouldn't.

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