Curiosity Weekly cover image

Decluttering the Mind, Never Forget Faces, Paralysis Neurons

Curiosity Weekly

00:00

Why Watching Videos Is Good for Your Mental Health?

The reason these videos are so effective? Order, control, stability. The things our brains crave during times of uncertainty. Research says that the videos should be used as more of a jumping off point for healthier habits. Some people binge the content and find themselves unhappy because they're actually going through a form of avoidance.

Play episode from 02:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app