Iron Culture presented by MASS cover image

Ep 333 - Are High-Protein Diets Really Harmless?

Iron Culture presented by MASS

00:00

Navigating Relationships and Reevaluating High-Protein Diets

This chapter explores the intricacies of relationships through a hypothetical homeowners association scenario and transitions to a critical discussion on the health implications of high-protein diets. It highlights the necessity of questioning popular beliefs in the fitness community and the need for informed discussions amidst overwhelming online dietary advice.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app