Finding Mastery with Dr. Michael Gervais cover image

Dr Joe Dispenza on Using The Power of Your Mind To Heal

Finding Mastery with Dr. Michael Gervais

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Transforming Stress: Shifting Focus for Mental Clarity

This chapter delves into the detrimental effects of stress and how a narrow focus on problems can exacerbate outcomes. It suggests transitioning to a broader perspective to calm the mind and access deeper subconscious processes, promoting personal change and the transformation of limiting beliefs.

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