3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Dr Joe Dispenza on Using The Power of Your Mind To Heal

Finding Mastery with Dr. Michael Gervais

CHAPTER

Transforming Stress: Shifting Focus for Mental Clarity

This chapter delves into the detrimental effects of stress and how a narrow focus on problems can exacerbate outcomes. It suggests transitioning to a broader perspective to calm the mind and access deeper subconscious processes, promoting personal change and the transformation of limiting beliefs.

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