The Doctor’s Crossing Carpe Diem Podcast cover image

Episode #80: Lifestyle medicine - what we didn’t get in medical school

The Doctor’s Crossing Carpe Diem Podcast

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Introduction

Life style medicine incorporates the building blocks of health, such as diet, exercise, sleep, mind set and stress reduction. Our special guest to day doctor is heather hammerstet, who has created an entire business helping people lead healthier lives through the principles of life style medicine. She'll be talking about how she started down this path as earliest medical school, and will also share a variety of ways you can incorporate life style medicine into your practice and career.

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