2min chapter

Something You Should Know cover image

SYSK Choice: How to Deal With FOMO & Optimizing Your Immunity

Something You Should Know

CHAPTER

Connecting Your Immune System With Good Germs

As a child, some of the proots that your immune system needs is connection with good germs. Rural environments have much more diverse microbiota, whereas urban environment is much less diverse. exposing or system to a diversity of these good germs by yer letting kids dig in the dirt and play in green spaces as often as possible can help build up immunity.

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