The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Forgiveness

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Intro

This chapter delves into the challenges of forgiveness and its significant effects on our mental health. It highlights how overcoming negative emotions and grudges can lead to a more peaceful and fulfilling life, with insights from ancient philosophical teachings.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner